Answer:
1. drink at lease 100 oz of water daily
2. lift weights for 30 minutes daily along with 15 minutes of cardio this will increase ypu metabolic rate
3. research a proper diet that will work with you body, I do protein load and watch my calories, carbs, and sugars
4. be consistent, if you do not stick to it every day you will confuse your body and it will just gain weight
5. eat 4 - 6 times a day(small meals, this will keep you metabolism running.
6. be kind to yourself, be confident on the outside even if you don't feel that way on the inside
What is an example of adaptive immunity?
A) natural killer cells helping cells bring about their own death
B) alveolar macrophages engaging in phagocytosis in the lungs
C) neutrophils reacting to the release of inflammatory by-products
D) getting vaccinated against influenza
Answer:
A) natural killer cells helping cells bring about their own death !
In strength training, how long should you rest between sets?
a
30 – 90 seconds
b
3 to 5 minutes
c
7 to 10 minutes
d
No rest recommended between sets
Answer:
B
Explanation:
The time between sets is usually 3-5 minutes
The pulmonary vein carries oxygenated blood to the left side of the heart.
True
False
Answer:
it's true because it contains the blood that was oxygenated in lungs
The overload principle states that in order to see improvements in physical fitness
a
you must train every day
b
you must train at a level that is greater than what your body is accustomed to
c
you must increase your training level on a weekly basis
d
you must train with a consistent routine that you are used to
Answer:
c
Explanation:
the nervous system consist of the central nervous system and the _________ nervous system.
Provide one example of how nurses are currently impacting Health Policy.
Low carbohydrate diets claim that carbohydrates create human fat. What may contribute to this belief?
Answer:
yes,low carbohydrate diets claim that carbohydrate create human fat.
they store energy from fat
Low carbohydrate diets claim that carbohydrates create human fat because they store energy from fat.
What are carbohydrate diets?Following a meal, carbohydrates are converted to glucose, a quick source of energy. Ketosis is brought on by low-carbohydrate diets. Ketosis can result in weariness, headaches, weakness, etc.
Glucose that is in excess is either stored as glycogen in the liver or, with the aid of insulin, is converted to fatty acids, circulated throughout the body, and then stored as fat in adipose tissue.
The majority of carbohydrates the body consumes are converted into glucose for quick energy and glycogen or fat for long-term energy storage. A long-term high-protein diet may also result in osteoporosis and renal failure.
Therefore, storing energy from fat carbohydrates creates human fat.
Learn more about carbohydrates, here:
https://brainly.com/question/25154951
#SPJ6
Why do i have trouble breathing??
Answer:
Many conditions can make you feel short of breath: Lung conditions such as asthma, emphysema, or pneumonia. Problems with your trachea or bronchi, which are part of your airway system. Heart disease can make you feel breathless if your heart cannot pump enough blood to supply oxygen to your body.
Explanation:
Answer:
...there chould be multiple reasons
Explanation:
comment and we can talk abt it if u like :P
What are the capillaries that allow gas exchange located in the lungs?
Larynx
Villi
Trachea
Alveoli
Answer:
alveoli
Explanation:
tramsport gas :)
What stretches and strength exercises would you recommend to this client performing the squat?
A)Lat SMR and calf raise
B)calves SMR and front step up to balance
C)seated adductor stretch and lateral tube walking/ball squat w/ abduction
D)Standing levator stretch and ball cobra
Which type of immunity works not to destroy pathogens but to prevent them from entering circulation at all?
A) active immunity
B) adaptive immunity
C) innate immunity
D) acquired immunity
What is the meaning of life? Well its so simple but yet so complicated people around the world are haunted by this thought. I was haunted by it till now when I could finally put my finger on it the meaning of life is what you make of it now hear me out before you scroll thinking this is just another lie. The meaning of life is what you make it, you make your own decisions and choose your own path so we all have different meanings so not all can be answered with one solution except for this one. If your big goal is becoming the richest person in the world that's your meaning of life and only you can fore fill this meaning. So do anything and everything you can to make it a reality so you can die/life a happy life
Answer:
Wow, I couldn't relate more.
Very deep.
I guess live is whatever you make of it.
Explanation:
Select the correct answer.
Improving the way you communicate to others by your actions, is to improve which area of effective communication?
OA. Your speaking skills
B. Your listening skills
OC. Your body language
OD. None of the above, your actions do not matter when communicating
—
100 POINTS!! pls answerrr quickly
The correct answer is C. Your body language.
Explanation
Body language is a form of communication through actions, gestures, postures and movements of the body and face to convey a message that contains information about the emotions and thoughts of the sender. This is usually unconscious and in some cases complements verbal communication. Body language is often influenced by the culture in which these messages are developed. Therefore, if a person improves the way they communicate through actions, they are improving body language. So the correct answer is C. Your body language.
what are the causes for students to drop out from university
Answer:
depression, lack of funds, and family emergencies.
How are organelles adapted for their functions
Answer:
Cells, therefore, 'know' how to do the work for themselves; as body cells they clump together to do a particular part of the work. They adapt themselves by concentrating on one of their talents - maybe food digestion, so they make themselves into a stomach - or breathing - lungs - and so on.
Explanation:
Am I a good person? And am I popular
Answer:
I THINK SO
Explanation:
Answer:
no your not
Explanation:
tbh ur not
A function of ____ is to transport ?
Answer:
distribution
Explanation:
its makes it possible to move goods from the place of production
A yoga studio offers memberships that cost $49 per month for unlimited classes. The studio
also accepts walk-ins, charging $7 per class. If someone attends enough classes in a month,
the two options cost the same total amount. How many classes is that? What is that total
amount?
Explanation:
The regular reflection takes place when the light rays are incident on a polished smooth surface like a plane mirror, a stainless steel sheet and a thin sheet of aluminum, so, the reflected rays of light move only in a fixed direction ;P
Answer:
It would take 7 classes without a membership to get to $49.
Explanation:
Trust me:)
People who are fit can meet daily physical challenges with energy to spare.
-True
-False
Answer:
True
Explanation:
I need to know what kind of research project i can do with PTSD and smoking. I found four empirical studies that said PTSD has higher rates of smoking compared to those with no Ptsd or that only have trauma and not PTSD. but i need to do my own research experiment. does anyone have any idea what i can do related to this topic? for the life of me i can't think of one
If the area above the tt-score 2.571 is 0.025, what is the area below the t-score 2.571?
what will you do to keep the community healthy
3. Which of the following is an Unhealthy habit?
a) Working hard
b) Managing your stress
c) Drinking soda
d) Eating clean food
How should you use a heart rate monitor? (3 points)
Describe the differences between Irish reel and Irish hornpipe dances.
the main difference between the traditional Irish dances is the metre: the jig is in compound time (6/8, 9/8 or 12/8) the reel is in simple time (2/4, 4/4 or 2/2) the hornpipe is in simple time (2/4 or 4/4) and has dotted rhythms
Answer:
As an Irish dancer there are many differences. The biggest one is the hornpipe is a hard shoe or heavy shoe dance where as the reel is soft shoe. Another one is that the music is different. The reel only has one speed 113 and the hornpipe has multiple. The hornpipe has a slow and fast version. The more advanced dancers dance the slow version. The fast version is speed 138 and the slow is 113. You can find all of the music on YT. My personal favorite is the reel :).
People that are bulimic , when they purge do they lose a lot of weight?
Answer:
no
Explanation:
no
After traveling through the pulmonary artery and lungs, oxygenated blood now returns
to the heart and into the
A. left atrium
B.left ventricle
C.right atrium
D.right ventricle
Answer:
left atrium
Explanation:
When the right ventricle contracts, blood is forced through the pulmonary semilunar valve into the pulmonary artery. Then it travels to the lungs. In the lungs, the blood receives oxygen then leaves through the pulmonary veins. It returns to the heart and enters the left atrium.
The T-test is principally a test of __________.
A.
balance
B.
agility
C.
coordination
D.
all of the above
Please select the best answer from the choices provided.
A
B
C
D
Answer:
B, Agility
Explanation:
~FuntimeFazbear87
Does both sides of the heart receive blood at the same time
Explanation:
Answer:
they both revive blood at the same time
Explanation:
boys only grade and age
Answer:
Hello, I am a guy, 8th grade 14 years old.
Explanation:
I'm 16 and a sophomore in high school (10th grade)