(PLEASE HELP ASAP!!!) (30 POINTS)
To participate in vigorous exercise for at least 20 minutes on 3 or more days of the week. To participate in moderate exercise for at least 30 minutes on 5 or more days of the week.
What physical activities do you participate in that help you meet these recommendations?
Answer:
Vigorous activities: running, swimming, cycling, jumping rope, playing sports like basketball, soccer, or tennis.
Moderate activities: brisk walking, jogging, cycling, dancing, swimming, household tasks, gardening, and playing golf.
Where did the Pueblo people live?
Pueblo people still live in a large number of pueblos in northeastern Arizona and northwest New Mexico. 19 pueblos in New Mexico that are situated to the west of the Rio Grande are home to the state's Pueblo population.
The Spanish term for "village" or "town" is pueblo. A pueblo is a community in the Southwest with homes composed of stone, adobe, & wood. The homes can be one story tall and feature flat roofs. Pueblo people still reside in a large number of pueblos in northeastern Arizona and northwest New Mexico. 19 pueblos in New Mexico that are lived to the west of the Rio Grande are home to the state's Pueblo population.This architectural style has been used by Pueblo people for more than a thousand years. Ancestral Pueblo culture, also known as Anasazi, was an ancient Native American civilisation that lived in what are becoming the U.S..It lasted from around AD 100 to 1600. Pueblo people are mostly found in New Mexico nowadays.
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Which type of stretching is considered the safest and most common method of stretching?
Static stretching is the type of stretching is considered the safest and most common method of stretching.
Stretching is a type of physical activity that involves positioning a body component in order to lengthen and elongate a muscle or muscle group, improving its flexibility and elasticity.
Static stretching, the most popular kind, involves stretching the targeted muscle area to its furthest extent and keeping that position for at least 30 seconds. Static stretches come in two varieties: Active: The person exerts more force to increase intensity. Passive: Additional force is applied by an outside force (such as a spouse or an aid) to heighten intensity.
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Which of the following is a characteristic of a vulnerable population?a. Have worse health outcomes and an increased sensitivity to risk factors than thegeneral populationb. Have a single risk factor but experience worse health outcomes than the generalpopulationc. Have multiple risk factors but equal health outcomes to the general populationd. Have worse outcomes with better access to health care than the general population
Are more sensitive to risk factors and have lower health outcomes than general population.
Young people, the elderly, persons from low socioeconomic origins, those without health insurance, people with certain medical conditions, and members of racial or ethnic minorities are among the patients. the vulnerable populations. Members of poor populations frequently have health issues that are unintentionally made worse by subpar healthcare. Their social and economic circumstances interact with their complex healthcare needs. Additionally, this demographic is probably suffering from one or even more physical and/or mental health problems. Pregnant women and foetuses, children, criminals, people with decreased mental capacity, and individuals who really are educationally or financially disadvantaged are some of the categories that have been designated by federal regulations as "vulnerable populations."
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Which of the following would NOT be considered proper safety equipment for an outdoor excursion?
A.
a helmet for biking
B.
long sleeves and pants for places with rocks and thick forest growth
C.
bathing suit for water activities
D.
a compass or GPS device
Please select the best answer from the choices provided.
A
B
C
D
Answer:
B: long sleeves and pants for places with rocks and thick forest growth
Explanation:
B is the correct answer because wearing long sleeves in thick forest growth will give you the risk of getting caught my branches, and forest growth, and also by the process of elimination.
Mayumi ride her bike around a park. Each lap around the park i 2/3 mi. Mayumi ride a total of 3mi
Equation is two expressions joined by an equal sign. If Mayumi pedals a bicycle through a park. There are two or three laps in the park. Mayumi has a total of three horses. then 4 1/2 rounds on the Mayumi ride around the park.
Equation refers to two expressions with an equal sign in the middle.
In a park, Mayumi pedals her bike around. There are two or three laps in the park. There are three mayumi rides in all. Mayumi ride may do x rounds around the park.
We transform the provided data into the provided expression.
2x/3=3
Cross-multiply your numbers.
2x=9
x=9/2,
The correct response must be expressed as a total numbers of laps plus a percentage of a lap.
x=4 1/2
Mayumi ride therefore does 4 1/2 rounds joined around the park.
(Mayumi rides her bike around a park . each lap around the park is two/ three . mayumi rides of total of three. how many laps around the park mayumi ride ? write your answer as a whole number of laps plus a fraction of a lap you can use the model to help.)
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How are the themes of We Wear the Mask and a Man Said to the Universe similar?
The themes of We Wear the Mask and a Man Said to the Universe are similar as both demonstrate how defenceless people can be in the face of hostile forces.
Although race isn't mentioned in the poem, We Wear the Mask expressly, Dunbar intended for it to be read that way. The poem is about Black Americans' experiences in the years immediately following the Civil War in the United States.
In A Man Said to the Universe, one must alter the world in order to be noticed. The universe is much bigger than the world, which is already quite large. There are billions of individuals in the world, so one has to accomplish something absolutely extraordinary to make a difference and actually be recognised.
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Can you take prenatal vitamins without being pregnant?
If you are not pregnant and are not trying to become pregnant, there is no reason for you to take prenatal dietary supplements.
When taking prenatal vitamins, what should you stay away from?Vitamin A (retinol) pills and multivitamins should be avoided if you are pregnant since too much of it can impair the growth of your unborn child. The high vitamin A content of liver and liver derivatives, such as fish liver oil, should also be avoided.
What distinguishes prenatal vitamins from multivitamins?Prenatal vitamins, often known as prenatal multivitamins, differ from "normal multivitamins" in that they contain differing doses of specific essential nutrients that are customized specifically for expectant moms. In contrast, while in differing concentrations, these nutrients may be present in a typical multivitamin.
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FIRST RESPONSE MARK BRAINLIST
3 words
P.S I WILL MARK BRAINLIST
Answer:
Half-life decreases........
Answer: Hi, ty for marking brainlist
Amino acids are a byproduct of Fats?
No, Amino acids are the byproducts of protein.
Plant-based components are used to make amino acids. Miso and soy are fermented goods created by fermenting soy or wheat with a koji culture. The fermentation process degrades the protein and converts it to amino acids. Miso and soy are two examples of how amino acids have long been a component of the Japanese diet and how Japanese people have attempted to produce wonderful meals with them. The amino acids utilized in amino acid products are mostly produced by fermenting plant-derived substances, much like miso and soy sauce.
Fatty acid and amino acid are two different types of monomers that are essential for life to exist. Fatty acid is the natural building block of lipids, whereas amino acid is the natural building block of proteins. This is the primary distinction between fatty acid and amino acid.
Hence, amino acids are the byproducts of proteins.
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What is the difference between the two kinds of exercise?
There are many different types of exercise, but generally, they can be divided into two main categories: aerobic exercise and anaerobic exercise.
Aerobic exercise, also known as cardio or endurance exercise, is any type of activity that increases the heart rate and breathing for an extended period of time. Examples of aerobic exercise include running, cycling, swimming, and brisk walking. The main goal of aerobic exercise is to improve cardiovascular fitness and endurance.
Anaerobic exercise, on the other hand, is any type of activity that is high-intensity and short-duration. Examples of anaerobic exercise include weightlifting, sprinting, and high-intensity interval training (HIIT). The main goal of anaerobic exercise is to improve muscle strength and power.
Both aerobic and anaerobic exercise have different effects on the body, and it's important to include a balance of both types of exercise in a well-rounded exercise routine in order to improve overall fitness and health. Aerobic exercise is important for cardiovascular health and endurance, while anaerobic exercise is important for building muscle strength and power.
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What does the esophagus do?
The muscular, hollow tube that connects your throat to your stomach is called your esophagus. Food is carried to your stomach by esophageal muscles.
Heartburn, a burning sensation in the middle of your chest, is one of the most typical signs of esophageal issues. Acid reflux and GERD are two esophagus-related issues.
Getting food and liquids from your mouth to your stomach is the main job of your esophagus. Food and fluids first go to your throat from your mouth before you swallow (pharynx). To stop food and drink from entering the "wrong pipe," or your windpipe, a little muscle flap called the epiglottis closes (trachea). Another little flap, the uvula, serves to stop liquid from dripping into your nasal cavity.
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How many while graham crackers would a person on a 2,000 calories diet need to eat to obtain 100% of the daily value [DV] for giver would this be a healthy way to get 100% of your DV? will give 5 stars
Answer:
A person on a 2,000 calorie diet would be able to eat 15 graham crackers without going over his 2,000 calories. This is not a very healthy way to get your 100% DV, for there is an average of 7 grams of sugars per serving.
Explain how getting sick can affect the body's ability to maintain homeostasis.
When harmful germs or viruses enter your body, your lymphatic system responds to help preserve equilibrium.
define homeostasis ?
Homeostasis is any self-regulating mechanism through which biological systems tend to retain stability while adapting to optimal survival conditions. Life persists if homeostasis is achieved; otherwise, calamity or death occurs. The achieved stability is a dynamic equilibrium in which continual change occurs while relatively uniform circumstances persist.
Any system in dynamic equilibrium tends to settle into a stable state, a condition of balance that is resistant to outside forces of change. When such a system is disrupted, built-in regulatory mechanisms respond to the deviations to restore balance; this is a feedback control process. Homeostatic regulation includes all processes of integration and coordination of function, whether mediated by electrical circuits or neurological and hormonal systems.
When harmful germs or viruses enter your body, your lymphatic system responds to help preserve equilibrium. It acts to combat the illness before it has a chance to make you sick, safeguarding your health.
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What are the three main causes of strokes?
When the blood supply to your brain is cut off, a stroke occurs. There is a crisis at hand. A blood clot that restricts blood flow, hemorrhage, or a constricted blood vessel are possible causes.
The key factor contributing to the increased risk of stroke in adults with diabetes is high blood pressure, which is also the leading cause of stroke. Suddenly feeling numb or weak, typically on one side of the body, in the face, arm, or leg.
Sudden difficulty understanding, speaking, or hearing speech. sudden vision issues in one or both eyes. sudden difficulty walking, vertigo, loss of balance, or poor coordination.
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Is ligaments attach the bones to the muscles?
true or false
Answer:
False
Explanation:
Ligaments connect bones to other bones. Tendons connect muscles to bones.
Why is cardiorespiratory fitness testing important?
Cardiorespiratory fitness testing or CRF testing, in addition to predicting cardiovascular outcomes, also predicts cancer, surgical risk, dementia and Alzheimer's disease, depreSsion, type 2 diabetes, and metabolic syndrome.
Assessment of cardiopulmonary function using risk-stratified exercise tests and dose-response relationships with disease outcome.
Cardiorespiratory fitness testing, also known specifically as cardiopulmonary endurance, cardiovascular fitness, aerobic capacity, and aerobic fitness, is the ability of the circulatory and respiratory system to supply oxygen to skeletal muscle mitochondria for energy production during physical activity.
In general, the higher the CRF score, the lower the risk of developing various disorders. For example, according to the AHA, low levels of CKD are associated with higher risk of cardiovascular disease, certain types of cancer, and higher mortality. The most widely used measure of CRF is maximal oxygen uptake (Vo2max). The gold standard for measuring Vo2max is open circuit spirometry during maximal exercise testing. A maximal stress test means that participants must reach a level of voluntary fatigue.
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What is the most important component of physical fitness and best indicator of overall health?
The most important component of physical fitness and the best indicator of overall health is cardiovascular fitness or cardiovascular endurance.
This refers to the ability of the heart, lungs, and blood vessels to deliver oxygen and nutrients to the body's cells during physical activity. Cardiovascular fitness can be measured by assessing heart rate, breathing rate, and blood pressure during exercise, or by performing a cardiovascular endurance test such as a treadmill test or VO2 max test. A high level of cardiovascular fitness is associated with a lower risk of heart disease, stroke, and other chronic diseases, as well as improved overall health and well-being.
Your cardiorespiratory fitness (CRF), commonly known as your cardiovascular fitness, can reveal a lot about your health and the likelihood of certain health outcomes. Simply defined, CRF gauges how efficiently your body transfers oxygen to your muscles and organs throughout extended exertion.
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All the following qualify for Medicare Part A, except:
A) Anyone who qualifies through Social Security.
B) Anyone who was a railroad or government employee.
C) Anyone over 65 not qualifying for hospital insurance and willing to pay premiums.
D) Anyone who is willing to pay a premium.
All the following qualify for Medicare Part A, except option D) Anyone who is willing to pay a premium.
Except for Puerto Ricans, those who were residing in the United States and receiving Social Security or RRB benefits at least 4 months prior to being eligible for Medicare are automatically enrolled in both premium-free Parts A and B.
You are eligible for Social Security retirement or disability benefits, or you already receive them (or the Railroad Retirement Board). Get Medicare before the age of 65. Are 65 years of age or older, and you paid Medicare (or another person who qualifies, such as your spouse, current or past).
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An athlete experiencing an insulin reaction has
O a. low insulin levels
O b. hyperglycemia
O c. hypoglycemia
O d. a and b
O e. a and c
Answer:
1.Insulin reactions in athletes refers to the amount of insulin in the blood is high .As a result of this the level of glucose in the body is decreased causing hypoglycemia .So the athletes will have hypoglycemia and not hyperglycemia or low insulin
heredity is the process by which biological parents
to their children
The transfer of genetic information from one set of parents to another is known as heredity, also known as inheritance or biological inheritance. This process occurs through either asexual or sexual reproduction, and results in the offspring organisms or cells acquiring the genetic makeup of their parents.
What ten different kinds of organisms are there?
There are various types of creatures, including breeders, consumers, herbivores, carnivores, meat eaters, scavengers, parasites, predators, & decomposers.
What are some examples of organisms?
An organism is a living object with an organised structure, the ability to respond to stimuli, reproduce, develop, adapt, and preserve homeostasis. Therefore, any living thing on Earth that is a mammal, plant, fungus, protist, bacteria, or archaeon qualifies as an organism.
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What is the first place energy starts in a food chain Mcq?
The sun is the energy that starts all the food chains.
What do you mean by trophic level?A trophic level refers to a place, level, or position within a food chain, an ecological pyramid, or a food web.
What are the links between trophic levels?There are four main links in the food chain:
The first source of energy is the sun, which provides energy to everything on Earth.
Producers: In a food chain, producers include phytoplankton, cyanobacteria, algae, and green plants.
All organisms that eat food from plants or other animals are considered consumers.
Decomposers are organisms that obtain their energy from decaying or aged organic matter.
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What are the 9 components of wellness?
Total wellness encompasses all nine dimensions: physical, emotional, financial, spiritual, social, professional, intellectual, creative, and environmental.
Overall physical health promotes a balance between physical activity, diet, and mental health to keep your body in top shape. can be encouraged.
Wellness is about practicing healthy habits every day to improve your physical and mental health so that you not only survive but thrive.
We can achieve good health by staying in good physical, mental and spiritual condition and by activating our entire being consisting of body, mind and spirit. , is the sum of physical and mental health. To understand the difference between health and wellness, in short, health is the state of living a healthy lifestyle whereas health is the state of being.
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When did the Paleolithic Age start?
The Paleolithic era saw early people engaging in hunting and gathering (roughly 2.5 million years ago to 10,000 B.C.). They resided in tepees, small houses or caves.
What is the Paleolithic period?The Paleolithic, also known as the Old Stone Age, is a time in human prehistory marked by the invention of stone tools. It encompasses almost all of the period's prehistoric technological development.
Give information about the Paleolithic society briefly.Hominids lived in small societies known as bands during the Paleolithic Age and survived by gathering vegetables, fishing, and killing or scavenging wild animals.
Other organic materials, such as leather and plant fibers, were also adapted for use as tools, but due to quick disintegration, they have not fared well.
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At which sporting event would you most likely see balls traveling at over 180 mph?
a. Wimbledon
b. The Masters
c. America's Cup
d. The World Series
Option b. The Masters is the sporting event which would be most likely to see balls traveling at over 180 mph.
One of the four major championships in professional golf is the Masters Tournament, also known as just The Masters or the U.S. Masters outside of North America. The Masters, the first major of the year, is scheduled during the first full week of April. Bobby Jones, an amateur champion, and Clifford Roberts, an investment banker, founded it.
Titleist Pro V1 Masters Directly from the Augusta National Pro Shop, golf balls are a consistent best-seller. Golfers are allowed to carry an unlimited number of balls in their bag as long as they abide by the One Ball Rule, which requires the same brand and model of ball.
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When people think of health care, one group of important workers they often forget is those in the support services pathway. See if you can name at least five different careers found in this pathway. Why do you think some are drawn to careers in this area? What are the benefits of working in support services?
The careers that work in the health services sector are;
Clinical psychologistsPhysiotherapistsRadiotherapistsMedical rehabilitatorsNursesWhat are the careers in the health care sector?We know that the term career would have to do with the kind of job that a person does for a very long period of time. In other words, the people who do engage in a career are the people that work for a very long time in a specific area of interest.
When we look at the health sector, we can see that there are several careers that a person can be able to be engaged in in the health sector and all of these careers can be seen to be profitable in its own rights.
The choice of the career to be taken would ultimately depend on the individual that is undertaking the choice of the career. In the health sector, there are the core practitioners and we also have those who have a career in the support roles in the sector.
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When the medical assistant is given the task of trying to collect payment of an account, it is appropriate practice to
When the medical assistant is tasked with trying to collect payment on an account, it is proper procedure to first get in touch with the patient about the past-due bill via a letter sent by mail or a notice attached to his or her bill.
How does one transfer a patient account to a collection company?In order to send a patient account to a collection agency, the patient account is reset to zero and the office stops making collection efforts. The patient will then deal exclusively with the collection agency and may not be allowed to receive services from the office until the charges are paid in full. You should be cordial and understanding when calling a patient to discuss a collection. Quickly obtainable income is what is meant by cash flow. The payee accepts the check from the payor and takes it to their bank or another financial institution to exchange for cash or to deposit into an account.
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PLS HELP
What is it called when we formulate an opinion without the facts?
A. formulating an educated guess
B. drawing a conclusion
C. jumping to a conclusion
D. making a deduction
Answer: C
Explanation:
C. Jumping to a conclusion. Jumping to a conclusion is a logical fallacy in which a person reaches a conclusion without having all of the facts. This is often done in haste or based on a biased opinion, instead of evidence.
How can you learn from what you just watched, from others, and from the lessons they've learned from their families as mature adults? In this assignment, we are going to call you to action to talk with an adult who is much older than you. Ask them what their family trials and struggles taught them and how it made them better, even if the situation may have been very painful. Then, write about what you learned below.
Being polite and humble is a crucial characteristic to pick up from seniors. You'll always hear from the elderly that you have no idea what they are going through.
What is life lesson?Naturally, they acquire important life lessons along the way. But despite this, he keeps crawling back for more, giving us all a priceless lesson in life in the process.
The value of patience is among the most crucial life lessons that you must master.
The capacity for waiting for something important to occur without becoming impatient is referred to as patience. You'll have to wait for a lot of things in life, but you shouldn't feel bad about it.
The ability to be respectful and humble is an important quality to learn from seniors. The elderly will always tell you that you have no concept what they're going through.
Thus, these are some lessons that can be learned.
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true or false : Improving muscular strength and endurance slows bone density loss. Please select the best answer from the choices provided.
It is true that increasing muscular endurance and strength can decrease the loss of bone density.
What does skeletal muscle endurance mean?The capacity of a muscle or group of muscles to sustain repeated contractions against a force over an extended period of time is known as muscular endurance. The more repetitions you could perform, the stronger your muscle endurance was.
Does muscle mass affect bone density?Strength exercise can promote bone density and lower the risk of osteoporosis by placing stress on your bones. Take care of your weight. Strength training can aid in weight management or loss, and it helps speed your metabolism so that you can burn more calories. The study's findings support the notion that increasing bone mineral density can be achieved through both resistance training and high-impact endurance sports.
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