In strength training, how long should you rest between sets?

a
30 – 90 seconds

b
3 to 5 minutes

c
7 to 10 minutes

d
No rest recommended between sets

Answers

Answer 1

Answer:

B

Explanation:

The time between sets is usually 3-5 minutes


Related Questions

I need help please?!!!!

Answers

Answer:

I believe that both are true, im sorry if wrong! good luck

Explanation:

What should be done if a recovering alcoholic experiences RELAPSE?

Answers

Answer:

Helping the Recovering alcoholic Get Over a Relapse The best thing you can do for a recovering addict that has relapsed is suppress your own feelings of frustration and resentment. Remain supportive, yet firm, from the moment you find out so that you can get their recovery back on track without any further upheaval.

Explanation:

Which of the following would happen in the absence of the lymph system?
*Without the lymph system, the blood would not clot.
*Without the lymph system, debris would build up in the blood system.
*Without the lymph system, the body could not develop anti-Rh antibodies.
*Without the lymph system, fluid would collect in the interstitial spaces and create serious problems.

Answers

Answer:

Answer d. fluid would collect

4. Without the lymph system, fluid would collect in the interstitial spaces and create serious problems.

Could someone tell me how has coronavirus impacted in your lives like for example we have to use masks or etc. It would really help me in my homework please.

Answers

Answer:

it put an impact on my mental health as i felt very lonely and i couldnt see anyone

Answer:

Honestly the biggest thing would be social distancing as its like your just separated from society (basically in its name)

but many people would feel stress and anxiety and maybe even depression and loneliness as your by yourself or the same people .

I feel like now there is a lot of stress on many people because of the missing out on education, work etc

and small business may be closing ,  many business have lost profits

but personally wearing a mask is not ideal and very suffocating (if your wear it for a long period of time) but i feel wearing a mask would help us.

Explanation:

The pulmonary artery carries oxygenated blood from the right side of the heart to the
lungs.
True or
False

Answers

False it carries to the left
B. False because it goes to the left

Most of Brett's friends are on his football team. They avoid marijuana so they can stay fit and healthy for their sport. His family has also decided to avoid addictive substances because there is a history of addiction within the family. Brett is a big fan of a football star who speaks to young athletes and encourages them to avoid harmful substances. Which of these would be most likely to negatively influence Brett toward marijuana addiction? O A. Role models O B. Heredity O c. Peers 1 O D. Family​

Answers

Answer:

B. Heredity

Explanation:

For A P E X people:

I just took the quiz and got it right.

how to deal with change as a student or employee?​

Answers

Answer:

Come up with strategies to help you cope with change. Mabey go see a theripst.

Explanation:

Why is it beat to have a resting heart rate below 70 beata per minute?

Answers

Answer:

Your resting heart rate, when considered in the context of other markers, such as blood pressure and cholesterol, can help identify potential health problems as well as gauge your current heart health.“In certain cases, a lower resting heart rate can mean a higher degree of physical fitness, which is associated with reduced rates of cardiac events like heart attacks,” says Dr. Jason Wasfy, director of quality and analytics at Harvard-affiliated Massachusetts General Hospital Heart Center. “However, a high resting heart rate could be a sign of an increased risk of cardiac risk in some situations, as the more beats your heart has to take eventually takes a toll on its overall function.”In fact, research has found that a resting heart rate near the top of the 60 to 100 range can increase your risk for cardiovascular disease and even early death.

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