scenario:
The patient is a relatively inactive 26-year old woman who lives alone in a highly urban city in an apartment. She works
from home as a software engineer for 7-8 hours every day. She exercises 1-2 times a week at the local gym for 30-40
minutes each time. She typically runs on the treadmill, but does not do muscle training or any other form of exercise. The
patient is inquiring about the benefits, risks, and costs of buying refined foods from the store versus whole foods from the
farmer's market. The store is 5 minutes' walk away from the apartment, while the farmer's market is around 7 miles from
the city. The patient is seeking to purchase one food from each category of macronutrients: carbohydrates, proteins, and
lipids.
As such, one view is from the perspective of a naturally occurring harvest, and the other is from a processing and
refining perspective.

Answers

Answer 1

Hi. This question is incomplete. However, when searching for it on the internet, I was able to find another question, very similar to yours, which asked you to recommend ways to keep this patient in good health and body weight. If that's the case for you, I hope the answer below will help you.

The first recommendation is that this woman avoid foods that contain processed and refined macronutrients, as they are not able to meet the needs of her body efficiently, in addition to being more difficult to be digested and have high levels of fat. Therefore, it is preferable that this woman eats natural products, mainly vegetables, which will help her to efficiently digest macronutrients, supplying her body's needs.

It would be necessary for this woman to increase the frequency in which she exercises and do a greater variety of exercises, treating different parts of her body and working on her muscles, making her body stronger, in addition to controlling her body weight.


Related Questions

HELP Please

What does a triangle have to do with your health?

Answers

Answer:

I hope this helps

Explanation:

The Health Triangle. Health is the measure of our body's efficiency and overall well-being. The health triangle is a measure of the different aspects of health. The health triangle consists of Physical, Social, and Mental Health.

Which part of an insurance application would contain information regarding the cause of death of the applicant's deceased relative?

Answers

Answer: Medical information of the application includes information on the prospective insured's medical background, present health, any medical visits in recent years, medical status of living relatives, and causes of death of deceased relatives.

it is often said the media can make or break a person especially sports, personalities .explain how that happens ​

Answers

Answer: Explanation:they can make because, media brings the personality who so ever to the public appearance... And they can break as because they not only show positive side but the negative side as well and most probably the greater negative insight.03-May-2019

Suppose you are an HIM professional employed at a health information exchange with 25 component organizations and you see the following report. Evaluate the results relative to data integrity. MRN SSN Last Name First Name Middle DOB Payment 47233 546-23-XXXX Baker Sr. Louis Howard 5/18/1954 Medicaid 158237 135-24-XXXX Watson Michelle Lee 7/22/1942 Medicare 520613 588-32-XXXX Jones Lynn Tara 10/12/1963 Commercial 723341 213-22-XXXX Harris Ann Marie 9/10/1952 Self 894231 588-32-XXXX Jones Tara Lynn 10/21/1963 Commercial 189011 533-44-XXXX Marshall Tucker B. 11/4/1961 Commercial 218220 151-24-XXXX Leonard Timothy Allen 6/17/1943 Medicare 797536 213-22-XXXX Harris-Smythe Ann Marie 9/10/1952 Commercial 36524 315-24-XXXX Watson Michelle Lee 7/22/1924 Medicare 466100 546-23-XXXX Baker Louis Howard 5/18/1945 Medicare 744183 626-26-XXXX Baker Paul Carlson 1/16/1971 Self 237352 641-58-XXXX Carlson Thomas Paul 1/16/1971 Self 898233 213-22-XXXX HarrisSmythe Ann Marie 9/1/1952 Commercial 789321 151-24-XXXX Allen Timothy Leonard 6/17/1934 Medicare 664455 213-22-XXXX SmytheHarris Ann Marie 9/1/1925 Commercial 98723 315-42-XXXX Watson Michelle Lee 7/22/1924 Medicare 587532 546-23-XXXX Baker Howard Louis 5/18/1954 Medicaid Prepare a memo addressed to me from you. Use appropriate memo format and style. In your memo, propose at least five steps to remediate the issue.

Answers

Solution :

Five steps to remediate the issue are :

1. Permit the data entry of the patient details once in the data bas.

2. Using the reference number for the individual patient such that when one of the types in the number, his/her details immediately gets updated into the system.

3. Ensuring the data entry is done by a single person or maximum two persons.

4. Preparing the data directories online.

5. Reverifying the correctness of the data with the concerned patient.

Is it true

There is never an excuse for violence except in self defence? Never over words?

Answers

Answer:

true

there's always a way to convince someone using words

violence is often the last resort for something

I sent you two screenshots, I hope they are of valuable use to you.

How Do You Know Someone Who Needs Help...Whether someone is addicted to alcohol, tobacco, or drugs... There are physical, behavioral, and social signs a person can look for. Give 2 Characteristics for each sign

This is for my PE class!! pls be right

Answers

Answer:

When they no longer have a sense of what is going on in their lives and dont have control over when they stop

Explanation:

when utensils are washed and sanitized by hand, a _____ compartment sink must be provided A) Single B) Two C) Three

Answers

Answer:

b

Explanation:

having a shower after sexual intercourse protects you from contracting hiv and other STIs. true or false​

Answers

Answer:

false

Explanation:

the only sure way of protecting yourself from any sexual contracted disease is to remain abstinent. however, if you decide to not choose to be abstinent the second best method to avoid anything would be the act of using condoms which even though is not 100 percent effective it is still more effective than any other option. a shower is absolutely in no way going to protect you from obtaining any std after intercourse.

give a suffix for a fright​

Answers

Answer:

frightsome

Explanation:

Answer:

[tex]{ \tt{frt}}[/tex]

What is the current situation in Vietnam

Answers

Answer:

The current situation is that it has one of the lowest unemployment rates.

Chicken must be cooked to an internal temperature of 165. why must chicken Be cooked to this temperature

Answers

Answer:

Because all bacteria will be killed and the chicken will be cooked.

So all the germs can die. This should kill all the germs

True or False, Agents have 10 calendar days to enter a customer request to be placed on the Company DNC List or enter requests for our Company DNC Policy

Answers

Answer:

TRUE AGENTS HUB TELEPHONE ORDERS TO ANSWER OF CUSTOMER REQUESTS TO BE PLACED ON THE COMPANY DNC LIST OR ENTER REQUEST FOR OUR COMPANY DNC POLICY

Agents have 10 calendar days to enter a customer request to be placed on the Company DNC list :  TRUE

What is DNC list ?

DNC ( do not call ) registry gives customers/consumers the option to opt in or out of receiving unsolicited calls usually for the purpose of telemarketing. Customers can sign up for free.

Agents working with the do not call registry are obligated to enter a customer request to signup for a company's DNC list. within the maximum of 10 days after request have been received.

Hence we can conclude that the statement is TRUE

Learn more about DNC list : https://brainly.com/question/25578667

Which of these is provided by a government website and intended to reduce
injuries?

Answers

Answer:

The correct answer is - safe practices instructions.

Explanation:

Safe- practices instructions are the instruction provided by government web portals in order to provide information and intended to reduce injuries. Such government portals help in enhance awareness among people for avoiding such injury by providing precautions and instructions.

These portals of the government educate people are very beneficial as they give information how what to do in case of injuries. These websites also provide data about the injuries.

Answer: C: Safe Practices Instructions.

Explanation: I hope this helps! ;)

Doctors now agree, almost unanimously, that chronic smoking greatly increases one's chance of developing lung cancer. So unless you want to suffer from lung cancer, you should not smoke cigarettes.

a. True
b. False

Answers

Answer:

The correct answer is - true, however, there is a fallacy in the statement.

Explanation:

If a peace of patient Equipment is defective, who is responsible for firing it

Answers

Answer:

If a tool is defective, remove it from service, and tag it clearly "Out of service for repair". Replace damaged equipment immediately – do not use defective tools "temporarily". Have tools repaired by a qualified person – do not attempt field repairs.

Anita is concerned that she’ll be diagnosed with type 2 diabetes. What type of lifestyle changes could she make to help prevent this diagnosis

Answers

She should stop eating so much sugars because type 2 diabetes are caused by an excessive amount of sugar eating. So she should start balancing out her meals more and stop eating so many sugars. Hope this helps!

My mom does a lot for me, she is like every mom who picks up stuff from school for me and works so I can have a good life. But, every single day she tells me that I am ugly and fat, once in the mall she was walking with me and my sister, she stopped and turned around and told me "You will not walk with me because I don't want people thinking I have a fat girl as a daughter" and those words keep repeating over and over in my head all the time. When I was younger I thought the girls who face this problem were being dramatic until I experienced it myself. It hurts, there are many days where she makes pig faces and says "you are useless." Today, she told me a hundred times how ugly and fat I am and how she wished she never had me. She never once apologized. My mom does buy me stuff so I am confused if this is normal because I have always been treated like this. I have never talked to anyone about this. All she ever talked about was how I looked and even when I got straight A's all she would ever say is "ok" and she goes back to my weight. I cry myself to sleep because I think it is just me and that I am overly sensitive and what she is saying is not even that deep. I am so confused, I want to explode and tell the world and tell my aunts who don't even know this is happening because my mom always says what I do wrong but never says what she says to me. What should I do? Please help me.​

Answers

Explanation: If she thinks you are Fat and Ugly that messed up because she's the one who gave birth to you.. this means she is fat and ugly to.. Don't let the negativity get to you. Next time she says anything bad to you just imagine she is saying it to herself..

What are the two types of fitness?

A. heart and lungs related components

B. cardiorespiratory and body composition

C. health and skill related components

D. FITT principle and strength

PLZ HELP ME IM STUCK ON THIS QUESTION

Answers

D is the best answer :) good luck
D. FITT principle and strength

4. A woman cannot become pregnant during her menstrual cycle.

True

False

Answers

Answer:

Have a nice day :)

Explanation:

A person can get pregnant during their period, but it is unlikely. A person is most likely to become pregnant in the middle of their menstrual cycle, which is when the ovary releases an egg in a process called ovulation. The egg then travels to the uterus, where a sperm cell can fertilize it.

So basiclly true

The correct answer is true yiur welcome<3

What are good films

On real men who can fight and stand up for themselves
Films on what a man should be like?

Answers

Answer:

there's really no films on how men should be like but lgbtq shows are probably the best to watch if you wanna know what a man should be like and I mean by standing up for yourself and other people I would recommend moonlight since that's the closest thing to being a man and standing up for yourself and others though

in which country did the gothic style first emerge​

Answers

Answer:

France

Explanation:

Gothic architecture began in the earlier 12th century in northwest France and England and spread throughout Latin Europe in the 13th century; by 1300, a first "international style" of Gothic had developed, with common design features and formal language.

The correct answer Is France<3333

ILL GIVE BRAINLIEST GO QUICK PLEASE

Answers

either oxygen or carbon dioxide.

The cells need oxygen for metabolism, which creates carbon dioxide as a waste product. The carbon dioxide is absorbed from the cells by the blood plasma (some of it binds to hemoglobin too) and is transported back to the lungs in the bloodstream.

Pretend that you are a physical fitness/gym teacher for a group of 12-year old children. In 2-3 paragraphs, what three benefits of cardiovascular health would you teach them? How would you encourage them to get cardiovascular exercise as adults? Answer may be based on lesson content or you may conduct Internet research. Be sure to copy the URLs of any outside sources you used. 

Answers

Answer:

d

Explanation:

Cardio-vascular health throught out your life is important as it leads to a healthier lifestyle. One benefit is that exercise will help keep you heart healthy. It will help keep the flow going and your heart rate in a normal rythm. Your arteries and veins will keep flowing and be less likely to get clogged.

Second, it will also help prevent other medical issues such as obesity which puts an extra strain on your heart. It will help your fat stay down which will keep the weight off of your other organs. Too much fat and pressure can cause your organs to start shutting down from the weight of the fat.

Explain the significance and impact of the American with Disabilities Act on businesses in the United States.

Answers

Businesses were prohibited from discriminating against people with disabilities in any workplace function, including hiring, promotion, and firing, under the ADA. Businesses were also required to make their stores accessible to people with disabilities. This includes making them wheelchair accessible and allowing blind and deaf people to safely navigate them. Businesses that continued to break these laws risked being sued and paying hefty fines.

Hope this helps and if it does, don't be afraid to give my answer a "Thanks" and maybe a Brainliest if it's correct?  

The ADA prohibited businesses from discriminating in any workplace function, including hiring, promotion, and firing, against those with disabilities. It also required businesses to make their stores accessible to those who are disabled.

6. Is it safe to store condoms in a car or wallet?
True
False

Answers

Answer:

what's the statement i just see the question whether we should it store it in a wallet or a car

Answer is false because the condom will rub together and make a hole when it is in a wallet and could melt in a car during hot days

common comminicate disieses with there symtoms and preventine measure?​

Answers

Answer:

Hiv

tuberculosis

Explanation:

fever,chill,rash,mouth sores,sore throat.

cough,lost of appetite, weight loss,chill

5. How do barrier methods prevent pregnancy?

by stopping ovulation

by stopping sperm

by stopping hormones

by stopping menstruation

Answers

Answer:

by stopping sperm

Explanation:

A barrier's job is to block things from coming in. Similarly, barrier method prevent sperm from getting to the egg. Condoms, diaphragms, cervical caps, and the contraceptive sponge are some common examples.

Think about walking dead, they had walls in their communities to prevent zombies from coming in, similarly, barriers are used to prevent the sperms from getting to the egg. Thus, prevents pregnancy to some extent.

Help please help ASAP!!!!

Answers

Do Uu need help with all of them ?

Answer:

530-631-2382 answers when you text me

Healthcare manufacturers and Health foods after rely on statements or personal appearances called

Answers

Explanation:

Healthcare manufacturers and health foods after rely on statements or personal apprearances called "Statistics".

#Carryonlearning

What does anthropology have to offer the medical profession? Consider culture, cultural relativism, and human diversity in your response.​

Answers

Answer:

Anthropology can help to understand how different environmental factors influence health, as well as to prevent and treat disease states and healing processes

Explanation:

Medical anthropology is an emerging subdiscipline at the intersection between anthropology and medicine. This field (medical anthropology) is able to relate the natural sciences to humanities by considering different life aspects (such as social, cultural, biological and linguistic factors) in order to understand their influence on health and thus prevent/treat disease states and healing processes. Culture refers to the patterns of learned behaviors and beliefs of a particular social/ethnic/age group, whereas cultural relativism indicates that beliefs, ethical norms, and customs are relative to the individual within his/her own social context. Culture relativism (and therefore also culture) plays a central role in medical anthropology because it is a factor that has a strong influence on how persons view a disease state and/or treatment, thereby affecting how a professional should address and treat his/her patient. Human diversity refers to the differences associated with a cultural group (i.e., race, ethnicity, national origin, religious beliefs, etc). Medical practices always must contemplate politics of diversity and multiple perspectives in order to fit the right treatment to each patient in the best way possible.

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